Pure Cold-Pressed Mustard Oil is a kitchen staple in South Asian households, prized for its intense, pungent flavour, natural golden colour, and remarkable health benefits. Extracted by cold-pressing premium mustard seeds without heat or chemical solvents, this oil retains all of its natural phytonutrients, omega-3 fatty acids, and antioxidants.
Used extensively in Bengali, Bangladeshi, and North Indian cuisine, mustard oil adds an unmistakable depth and aroma to fish dishes, vegetable stir-fries, pickles (achar), marinades, and salad dressings. It is also widely used for oil massage and hair care due to its natural warming properties.
Health Benefits:
- Rich in Omega-3 and Omega-6 fatty acids
- Contains natural antioxidants (selenium, vitamin E)
- Antibacterial and antifungal properties
- Supports heart health and improves cholesterol ratio
Available in 5 Litre and 10 Litre HDPE containers for families and bulk buyers.